Twenty-six minutes and I'm feeling like a champ!!! That's on the wii.
Also wondering if anyone would like to walk or bike with me. I am very willing to drive into Appleton. The weather is beautiful!! I get out at 2:45 so if this would interest you....let me know!!
Tasted a really good (and good for you) brownie today. Monday night bowlingI will make a pan and bring along for y'all to sample.
I can feel the pounds 'melting' away...not really....just trying to be positive. How are you all doing?
Deb....enjoying the blogging?
A place to list tips, recipes, maybe even a joke or two. Give support....Vent! Whatever our little hearts desire. Go ahead and give it a try. We all have our personal goals....from weddings to class reunions to living healthier. Whatever they are, we are determined to lose the WEIGHT!! GOOD LUCK!! We CAN do it!! TOGETHER we can accomplish anything!!
That was then....
That was then....
Tuesday, October 4, 2011
A happy surprise!!
Today when I walked into school I was met by my friend, Larie (Lorie really, I just call her Larie). She's the one that did the "Transitions" with her daughter. She looks absolutely fantastic!! Transitions isn't a diet, it's a "life change". ANYWAY, she told me about some brownies that she makes. Now I'm not going to tell you what is in them, but she said they were very, very good. She gave me two. I am going to try them today and will report back. I'm so excited to taste them!!
By the way....there is ONE CARAMEL APPLE left. Everyone has eaten theirs. This one is mine. An apple is so nutrious...do I eat it or not?
Thanks Deb for joining!!
By the way....there is ONE CARAMEL APPLE left. Everyone has eaten theirs. This one is mine. An apple is so nutrious...do I eat it or not?
Thanks Deb for joining!!
Monday, October 3, 2011
Whew....
I didn't realize how OUT OF SHAPE I am....Just got off the wii and my body has some aches and pains. Only 21 minutes!! Tomorrow my goal is 25 minutes. So far I have consumed all that I brought to work to eat except 1/2 of the granola bar. Hmph....no wonder I'm STARVING!!! How are you doing on it?
radiator
radiator
It's a new day!!!
It's been one week since our annual fall weekend at "Beefaram". I did a lot of contemplating last week on my weight. Frankly, I am not sure I can do this, but I am so very determined!! The rest of you have been marking your weight...losing one or two pounds of which I am very jealous. So, here's my deal...I pulled out my wii this morning. Dusted it off and put batteries in it. To say good-bye to food as I NOW know it, yesterday I indulged in a chicken breast (broasted, off course), chili with lots of cheese, two sugar cookies and my favorite ... PJ's caramel apple. This morning I weighed myself and did it's BMI on the wii. It wasn't pretty. So I made my shake (orange juice, strawberries, lowfat yougurt, flax seed and a banana, had a cup of tea with my vitamins, made a pb & j on whole wheat (I know what you're thinking, but I didn't spread it all real thick like I normally would), A small bag of pea pods, a granola bar (100 cal). Personally, I think I will be dead soon...from lack of food, but I'm going to do it. I am having chili tonight with the family, but I won't use all the fixings that I usually use and I won't have hardly any noodles. I am also going to work out on my wii. There is only one way out.....and that is to lose the weight!!! October 3 Radiator
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